Weigh In record (no journal entry) for 23 February 2017
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124.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1466 kcal
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Fat: 29.01g | Prot: 39.15g | Carbs: 259.00g.
Breakfast: Miel, Marque Repère Confiture Fraise, Président Beurre Doux, Miel, Harry's Pain de Mie Complet (42g), Carrefour Lait Demi Écrémé, Carte Noire Café Dosette. Lunch: Lipton Thé Vert Menthe, Gratin Dauphinois, Ebly Blé, Activia Yaourt Nature, Pomme. Dinner: Carrefour Lait Demi Écrémé, Carrefour Céréales Stylesse Chocolat au Lait. Snacks/Other: Thé sans Sucre, Citron. more...
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3139 kcal
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Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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