Weigh In record (no journal entry) for 23 February 2017
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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879 kcal
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Fat: 28.96g | Prot: 109.83g | Carbs: 39.22g.
Breakfast: Кофе (из Молотых Зерен), Геркулес Овсяные Хлопья, Белый Город Молоко 2.5%. Lunch: Спело Зрело Белая Фасоль в Томатном Соусе, Свинина, Горбуша. Dinner: Горбуша. Snacks/Other: Белоречье Творог, 5% Жирности. more...
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Losing 0.9 kg a Week
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onastass's Weight History
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