Weigh In record (no journal entry) for 22 February 2017
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2017:
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1576 kcal
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Fat: 42.82g | Prot: 123.45g | Carbs: 180.32g.
Breakfast: Jules Destrooper Pain aux Amandes. Lunch: Clémentines, Pomme, Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Bio Choux-Fleurs, Épinard, Auchan Escalope de Poulet. Dinner: Danone Yaourt Nature, Patate Douce (sans la Peau, Cuite, Bouillie), Omelette. Snacks/Other: Whey Protéine, Figues. more...
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3062 kcal
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Exercise:
Working - 8 hours, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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