Weigh In record (no journal entry) for 22 February 2017
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68 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1658 kcal
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Fat: 70.82g | Prot: 123.01g | Carbs: 125.05g.
Breakfast: Паштет из Куриной Печени, Щедрые Хлебцы Ржаные, Starbucks Чизкейк Нью-Йорк. Lunch: Салат Айсберг, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Семга Запеченная, Курага, Чернослив, Изюм, Йогурт Домашний, Творог 5%. more...
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2132 kcal
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Exercise:
Cross Training - 10 minutes, Exercise Machine - 40 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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juliakamel's Weight History
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