Weigh In record (no journal entry) for 22 February 2017
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124.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1265 kcal
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Fat: 42.96g | Prot: 44.64g | Carbs: 180.34g.
Breakfast: Miel, Beurre, Harry's Pain de Mie Complet (42g), Carrefour Lait Demi Écrémé, Carte Noire Café Dosette. Lunch: Activia Yaourt Nature, Pomme, Cuisse de Poulet (Peau Pas Mangée), Cardons. Dinner: Miel, Président Beurre Doux, Harcha, Delisse Lait Demi Écrémé, Carte Noire Café Dosette. Snacks/Other: Citron, Thé sans Sucre. more...
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3318 kcal
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Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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