Weigh In record (no journal entry) for 22 February 2017
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46.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1834 kcal
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Fat: 52.62g | Prot: 85.02g | Carbs: 245.68g.
Breakfast: Zimt, Lidl Himbeeren Tiefgefroren, Biac Fettarmer Joghurt, Äpfel, Crownfield Zarte Haferflocken, Kaffee. Lunch: Hofmaier Kochhinterschinken, REWE Bio Finn-Brötchen, Eisbergsalat, Milbona Skyr Blaubeere, Clementinen, Gurke (mit Schale), Exquisa Fitline Frischkäse 0,2%. Dinner: Oregano, Riggano Picco Belli. Snacks/Other: Wrigley's Airwaves Cool Cassis, Makronährstoff Kohlenhydrate, Kaffee, RUF Zitronen Muffins, Kaffee. more...
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Losing 3.5 kg a Week
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Nicolina96's Weight History
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