Weigh In record (no journal entry) for 22 February 2017
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64.2 kg
Lost so far: 22.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1784 kcal
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Fat: 63.76g | Prot: 106.96g | Carbs: 202.67g.
Breakfast: Äpfel, Layenberger Protein Riegel Espresso-Nero, Das Gesunde Plus Sportness Eiweiß 50% Brownie. Lunch: Ja! Körniger Frischkäse, Das Gesunde Plus Sportness Eiweiß 50% Crispy-Schoko-Nuss, Vitalis Knuspermüsli, Müller Joghurt mit der Buttermilch Zitrone. Dinner: Mühlenhof Pommersche Leberwurst Fein, Ciabatta, Rougette Ofenkäse, Purland Frisches Mett, Semmel. Snacks/Other: Lay's Super Chips Gesalzen, Sugarland Saure Würmer, Schokolade, Edeka Mini Salmiak Kugeln. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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