Weigh In record (no journal entry) for 22 February 2017
|
77.6 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2017:
|
804 kcal
|
Fat: 27.70g | Prot: 64.70g | Carbs: 73.56g.
Breakfast: Bridelight Beurre 15%, Carrefour Yaourt Brassé Nature, Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Muffins Complets. Lunch: Blanc de Poulet, Tomates Cerises, Salade Verte. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Brassé Nature, Tomates Cerises, Salade Verte, Oeuf sur le Plat sans Matière Grasse. more...
|
|
2009 kcal
|
Exercise:
Travaux maison - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandinemolinier's Weight History
|