Weigh In record (no journal entry) for 22 February 2017
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62.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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554 kcal
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Fat: 19.87g | Prot: 23.73g | Carbs: 71.38g.
Breakfast: Бутерброд с Ветчиной и Сыром, Чай. Lunch: Хлеб, Виктория Борщ Украинский. Snacks/Other: банан Мини, Большая Кружка Кофе Капучино. more...
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Losing 0.7 kg a Week
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TahaGold's Weight History
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