mezenina_av's Journal, 22 Feb 17

Weigh In record (no journal entry) for 22 February 2017

62.2 kg Lost so far: 2.7 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:

309 kcal

Fat: 17.03g | Prot: 18.39g | Carbs: 21.35g. Breakfast: President Творог 15%, Яблоко, Вареное Яйцо. more...

1665 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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mezenina_av's Weight History