Weigh In record (no journal entry) for 21 February 2017
|
74.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
671 kcal
|
Fat: 22.78g | Prot: 57.97g | Carbs: 57.73g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Бутерброд с Маслом и Сыром, Даниссимо Творожный с Отборной Черникой, Простоквашино Творог 2%. Lunch: Картофельное Пюре, Тушеная Куриная Грудка (Кожа не Съедена). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
елена2907's Weight History
|