Weigh In record (no journal entry) for 21 February 2017
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85.9 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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936 kcal
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Fat: 51.42g | Prot: 94.11g | Carbs: 22.97g.
Breakfast: Kaufland Jagdwurst, Wilhelm Brandenburg Delikatess Schweinebraten, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Wilhelm Brandenburg Schweine-Stiel-Kotelett, Hallo Pizza Gemischter Salat. Dinner: Buletten. more...
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Gaining 13.3 kg a Week
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Commanch's Weight History
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