Weigh In record (no journal entry) for 21 February 2017
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58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1231 kcal
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Fat: 43.21g | Prot: 115.30g | Carbs: 87.00g.
Breakfast: Kellogg's All-Bran Plus, Body & Fit Micellar Casein, Bloemkool. Lunch: AH Franse Roerbakgroente, Euro Shopper Kalkoenfilet, Euro Shopper Oude Kaas 48+. Dinner: Euro Shopper Kalkoenfilet, Euro Shopper Oude Kaas 48+, Zero Rice Rijst, AH Italiaanse Roerbakmix. Snacks/Other: AH Puur & Eerlijk Biologische Pindakaas, Body & Fit Micellar Casein Perfection, Bloemkool, Eiwit. more...
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Losing 2.8 kg a Week
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IrisHulzink's Weight History
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