Weigh In record (no journal entry) for 21 February 2017
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52.9 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1229 kcal
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Fat: 34.04g | Prot: 38.93g | Carbs: 194.11g.
Breakfast: Dolciando & Dolciando Digestive, Orzo Bimbo Orzo Solubile, Carrefour Miele Millefiori. Lunch: Mele Golden Delicious, Delizie del Sole Minestrone 14 Verdure Surgelate. Dinner: Banana, Delizie del Sole Minestrone 14 Verdure Surgelate, Frittata di Uova, Parmareggio Parmigiano Reggiano 30 Mesi. Snacks/Other: Mandorle, Granarolo Latte Accadì Parzialmente Scremato, Banana, Zucchero Semolato, Caffè Espresso. more...
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Losing 0.7 kg a Week
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Dani7602's Weight History
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