Weigh In record (no journal entry) for 21 February 2017
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1166 kcal
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Fat: 52.98g | Prot: 44.85g | Carbs: 72.39g.
Breakfast: Kinder Chocolate. Lunch: Азбука Вкуса Блинчики с Малиной и Клубникой, Омлет или Яичница с Колбасой. Dinner: Светлое Пиво, Ростик'c - KFC 3 Крылышка, Ростик'c - KFC Салат Цезарь Лайт. more...
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Gaining 3.5 kg a Week
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WillyWonkaHD's Weight History
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