Weigh In record (no journal entry) for 20 February 2017
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94.5 kg
Lost so far: 6.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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2434 kcal
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Fat: 93.84g | Prot: 51.42g | Carbs: 361.68g.
Breakfast: Яблоко, Киви, Сельдерей, Банан. Lunch: Печенье, Драники, Фасоль Стручковая. Dinner: Вафли, Творог 5%, Овсяное Печенье Домашнее. more...
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2765 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 5.4 kg a Week
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happyandstrong's Weight History
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