Weigh In record (no journal entry) for 20 February 2017
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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339 kcal
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Fat: 17.40g | Prot: 29.89g | Carbs: 15.92g.
Lunch: Abobrinha, Agrião, Seara Ervilha Congelada, Salmão no Forno ou Grelhado. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 0.2 kg a Week
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fernandameneghel's Weight History
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