Weigh In record (no journal entry) for 20 February 2017
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81.1 kg
Lost so far: 3.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1417 kcal
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Fat: 61.86g | Prot: 63.63g | Carbs: 150.11g.
Breakfast: Carrefour Pain de Seigle, Nescafé Café Soluble, Mamie Douceur Confiture de Fraise, Banane. Lunch: Francine Ma Brioche Maison, Moutarde de Dijon, Crème Fraîche Épaisse, Le Gaulois Filets de Poulet, Findus Pommes Dauphine. Dinner: Carrefour Sauce Vinaigrette aux Tomates Séchées, Florette Mesclun, Sodeb'O Pizza Chèvre Lardons. more...
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Gaining 0.5 kg a Week
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nenadoud69's Weight History
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