Weigh In record (no journal entry) for 20 February 2017
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46.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1657 kcal
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Fat: 50.94g | Prot: 58.63g | Carbs: 235.51g.
Breakfast: Bellarom Cacao Amaro in Polvere, Muffin con Gocce di Cioccolato. Lunch: Mela, Baresa Olive Verdi Denocciolate, Conad Carciofini Tagliati Sottolio, Pane Italiano, Valfrutta Piselli Piccoli Cotti a Vapore, Polpettine (Patate+Bresaola+Pane+Bella Lodi) + Spezie. Dinner: Mon Chéri Cioccolatino, Kiwi, Taleggio, Conad Carciofini Tagliati Sottolio, Bresaola, Pane Italiano, Dado, Corallini, Verdurì, Uovo. Snacks/Other: Sterzing Yogurt Intero alla Frutta, Novi Cioccolato Fondente Extra, Kellogg's Special K Classic. more...
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Losing 0.6 kg a Week
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Syriablu's Weight History
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