Weigh In record (no journal entry) for 20 February 2017
|
61.7 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
1306 kcal
|
Fat: 78.50g | Prot: 64.75g | Carbs: 72.65g.
Breakfast: Frigo Cheese Heads Superstring, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jif Natural Creamy Peanut Butter. Dinner: Labree's Bakery Peanut Butter Icing Chocolate Cake, Brach's Star Brites Peppermint, Mac's Original Pork Skins, Skyline Chili Loaded Chili Bowl. Snacks/Other: Jif Natural Creamy Peanut Butter, Breyers Gelato Indulgences Vanilla Caramel, Captain Morgan Original Spiced Rum (1.25 oz). more...
|
|
2320 kcal
|
Exercise:
Housework - 2 hours and 42 minutes, Elliptical - 50 minutes, Resting - 7 hours and 52 minutes, Desk Work - 7 hours, Sleeping - 5 hours and 36 minutes. more...
|
Gaining 11.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|