Weigh In record (no journal entry) for 29 January 2012
|
96.4 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 January 2012:
|
1413 kcal
|
Fat: 46.69g | Prot: 64.35g | Carbs: 181.43g.
Breakfast: Egg. Dinner: Chicken Breast Stuffed with Spinach and Feta, baby carrots, Rice a Roni Creamy Four Cheese. Snacks/Other: popcorn, Cherry Pie, Breyers French Vanilla Ice Cream. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|