Weigh In record (no journal entry) for 20 February 2017
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56 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1188 kcal
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Fat: 38.50g | Prot: 58.81g | Carbs: 158.04g.
Breakfast: EcoMil Mleko Kokosowe, Kawa Rozpuszczalna (z Proszku), Surowe Warzywa, Orzeszki Ziemne, Jajko (Całe). Lunch: Lidl Wedlina Drobiowa, Jabłko, Pomidory, Chleb Żytni ze Słonecznikiem. Dinner: Owsianka z Owocem. Snacks/Other: Lidl Wedlina Drobiowa, Biedronka Wafle Ryżowe Naturalne. more...
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1599 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Breastfeeding - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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