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ça descend très doucement mais ça descend Bonne semaine
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93.8 kg
Lost so far: 4.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1491 kcal
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Fat: 67.80g | Prot: 51.79g | Carbs: 173.75g.
Breakfast: Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Complets, Café. Lunch: Pâturages Petit Suisse 3,6%, Pommes de Terre Blanches (Chair et Peau), Leader Price Chocolat Noir 85%, Pruneau Sec, Kiwi, Café, Poivrons Rouges Doux, Tomates, Eco + Viande Hachée 100% Pur Boeuf, Huile Végétale. Dinner: Clémentines, Marque Repère Tarte aux Poireaux. Snacks/Other: Gerblé Biscuit Pavot Citron, Pomme. more...
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2728 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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