Weigh In record (no journal entry) for 20 February 2017
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93.4 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1520 kcal
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Fat: 58.36g | Prot: 63.17g | Carbs: 185.62g.
Breakfast: Овсяная Каша на Молоке, цикорий, молоко, сахар, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Курица с Рисом. Snacks/Other: Чай с Сахаром. more...
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Losing 0.7 kg a Week
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kot_blevun's Weight History
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