Weigh In record (no journal entry) for 19 February 2017
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90 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1659 kcal
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Fat: 80.61g | Prot: 75.41g | Carbs: 170.77g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Guadalupe Tostadas Integrales. Lunch: Hogao, Hogao, Aguacate, Papa Cocida, Papa Cocida, Papa Cocida, Churrasco, Churrasco. Snacks/Other: Helado de Chocolate. more...
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Losing 0.9 kg a Week
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jamecabralesg's Weight History
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