Weigh In record (no journal entry) for 19 February 2017
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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2123 kcal
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Fat: 53.04g | Prot: 122.42g | Carbs: 274.57g.
Breakfast: Tony's Chocolonely Chocolate Milk And Caramel, Myprotein Avena Istantanea. Lunch: Monini Olio Extra Vergine di Oliva, Pomodori, Linessa Mozzarella Light, Combino Spaghetti Bio. Dinner: Monini Olio Extra Vergine di Oliva, Plus Gallette di Riso, El Tequito Tortillas Wraps, Guave, Pomodori, Kania Tomato Ketchup, Lidl Broccoli Freschi, Lidl Kipfilet. Snacks/Other: Linessa Burro Light, Maribel Marmellata di Fragole, Lidl Frutti di Bosco Surgelati, Jumbo Campina, Kwark Magro Proteico, Sondey Biscotti Secchi Maria. more...
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Gaining 0.4 kg a Week
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giuseppevicario's Weight History
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