Weigh In record (no journal entry) for 19 February 2017
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144.8 kg
Lost so far: 20.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1693 kcal
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Fat: 47.29g | Prot: 152.14g | Carbs: 156.85g.
Breakfast: Bjorg Fourrés Myrtilles Bio, Delisse Fromage Blanc 0%, Vivis Fructose Cristallisé, Oeuf, Blanc d'Oeuf Cuit. Lunch: Bonduelle Poêlée Catalane, Auchan Escalope de Poulet. Snacks/Other: Biotech USA Iso Whey Zéro. more...
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Losing 0.3 kg a Week
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