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Song ji ra
Journal
19 Feb 17
Song ji ra's Journal, 19 Feb 17
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Super nöjd ^^ Äntligen går man åt rätt håll.
107.8 kg
Lost so far:
0.2 kg
.
Still to go:
47.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2017:
927 kcal
Fat: 36.19g | Prot: 29.72g | Carbs: 119.80g.
Breakfast:
Vattenmelon.
Lunch:
Kranvatten, Arla Lätt Crème Fraiche, Broccoli, Torsk.
Dinner:
Grandiosa Calzone Ost & Skinka.
Snacks/Other:
ICA Laktosfri Vispgrädde, Dr. Oetker Strössel Choco, ICA Kolasås, GB Glace Big Pack Banana Split.
more...
2654 kcal
Exercise:
Walking (slow) - 2/mph - 22 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 13 minutes.
more...
Losing 1.3 kg a Week
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Song ji ra's Weight History
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