Weigh In record (no journal entry) for 19 February 2017
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60.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1763 kcal
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Fat: 134.58g | Prot: 94.02g | Carbs: 35.44g.
Breakfast: Hacendado Leche Desnatada, Hacendado Avellana Natural, Carrefour Edulcorante Líquido, Aceite de Oliva, Huevo, Valor Cacao Desgrasado. Lunch: Hacendado Yogur Cremoso 0% Natural Edulcorado, Lengua de Cerdo. Dinner: Nocilla fit, Hacendado Salchichas Frankfurt. Snacks/Other: Hacendado Avellana Natural, Casa Tarradellas Fuet Espetec Extra, Hacendado Chocolate Extrafino Negro con Edulcorantes, Hacendado Pipas Girasol Naturales. more...
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Gaining 0.7 kg a Week
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