Ellorabay's Journal, 19 Feb 17

Weigh In record (no journal entry) for 19 February 2017
64 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2017:
1855 kcal Fat: 98.41g | Prot: 79.46g | Carbs: 135.74g.   Breakfast: Croissant, Dolce Gusto Café au Lait. Lunch: Kambly Florentin, Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Viennetta Biscuit Caramel, Datte, Pomme de Terre Rôtie, Tomates Cerises, Président Camembert, Olives, Baguette, Figues Sèches, Noix, Vin de Table Rouge, Poulet Grillé. more...
1784 kcal Exercise: Walking (slow) - 2/mph - 3 hours and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 6 hours. more...
Gaining 7 kg a Week





Ellorabay's Weight History


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