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mmmlive1999
Journal
28 Jan 12
mmmlive1999's Journal, 28 Jan 12
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Weigh In record (no journal entry) for 28 January 2012
80.7 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 January 2012:
747 kcal
Fat: 42.13g | Prot: 62.74g | Carbs: 28.00g.
Breakfast:
Balance Bar Peanut Butter.
Dinner:
New york steak (Trimmed to 1/8" Fat), Cole Slaw, ocean spray diet.
more...
2603 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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mmmlive1999's Weight History
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