michele_sobreira's Journal, 18 Feb 17

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Weigh In record (no journal entry) for 18 February 2017

69.7 kg Lost so far: 1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:

1413 kcal

Fat: 58.58g | Prot: 60.65g | Carbs: 165.13g. Lunch: Sadia Mussarela, Ovo Mexido. Dinner: Coca-Cola Coca-Cola, Massa Leve Panqueca de Carne Aos Molhos. Snacks/Other: Pizza de Queijo de Massa Fina, Jabuticaba. more...

2466 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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michele_sobreira's Journal, 18 Feb 17

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michele_sobreira's Weight History