sp5's Journal, 17 Feb 17

Weigh In record (no journal entry) for 17 February 2017
62.3 kg Lost so far: 0.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:
1826 kcal Fat: 63.16g | Prot: 66.67g | Carbs: 239.77g.   Breakfast: Bonne Maman Marmelade Oranges Amères, Lidl Biscottes, Nestlé Ricoré Bonjour. Lunch: Oeuf, Amora Mayonnaise de Dijon, Panzani Coquillettes, Carrefour Steak Haché Pur Boeuf 15% MG, Pain, Café, Sojasun Yaourt Framboise Passion. Dinner: Poulain Noir Extra, Florette Choux Fleur, Les Croisés Mini Beurre, Soignon Le Chevre, Café, Pain. more...
Losing 0.2 kg a Week

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