esraslan's Journal, 18 Feb 17

Weigh In record (no journal entry) for 18 February 2017
71.3 kg Lost so far: 1.3 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:
394 kcal Fat: 13.94g | Prot: 13.40g | Carbs: 53.81g.   Breakfast: Trileçe, Beyaz Ekmek, Haşlanmış Yumurta. more...
Losing 1.3 kg a Week

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esraslan's Weight History


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