Weigh In record (no journal entry) for 18 February 2017
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71.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1517 kcal
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Fat: 50.48g | Prot: 115.80g | Carbs: 133.35g.
Breakfast: Body & Fit Gedroogde Blauwe Bessen, Chiazaad, Conimex Geraspte Kokos, Dorset Cereals Simply Delicious Muesli, Chiquita Banaan, AH Doosjevol Blauwe Bessen, Body & Fit Acai Poeder, Ei, Bulkpowders Pure Whey Protein. Lunch: Parmezaanse Kaas, AH Rode Uien, Remia Friteslijn, Body & Fit Smart Wraps, John West Tonijnstukken in Water. Dinner: Body & Fit Clean Protein Bar Cookie Dough, Eat Natural Protein Packed, Oreo Oreo. more...
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Losing 4.9 kg a Week
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monegethealthy's Weight History
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