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mayra carrero
Journal
17 Feb 17
mayra carrero's Journal, 17 Feb 17
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Weigh In record (no journal entry) for 17 February 2017
115 kg
Lost so far:
19 kg
.
Still to go:
41 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2017:
866 kcal
Fat: 15.94g | Prot: 38.97g | Carbs: 142.21g.
Lunch:
Limonada, Banano, Hígado, Arroz Blanco Instantáneo, Arepa.
Snacks/Other:
Quesadilla.
more...
3079 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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mayra carrero's Weight History
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