Weigh In record (no journal entry) for 28 January 2012
|
137.4 kg
Lost so far: 55.3 kg.
Still to go: 35.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 January 2012:
|
469 kcal
|
Fat: 36.81g | Prot: 26.51g | Carbs: 4.93g.
Breakfast: scrambled eggs, hot link. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petersylvester24's Weight History
|