Weigh In record (no journal entry) for 28 January 2012
|
41.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2012:
|
2115 kcal
|
Fat: 84.51g | Prot: 61.29g | Carbs: 286.59g.
Breakfast: Sugar, Nutella, Toasted Whole Wheat Bread, Grapes, Mixed Salad Greens, Mayonnaise, Kräuterpastete, Egg, Delikatess Putenbrust, Maasdamer Scheiben, Avocados. Lunch: Immun, Cheeseburger with Tomato and/or Catsup on Bun, Potato French Fries. Dinner: Tomaten Basilikum Sauce, Broccoli, Peach Juice with Sugar, Tagliatelle. Snacks/Other: Grapes. more...
|
|
1223 kcal
|
Exercise:
Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iwanttogain5kg's Weight History
|