Weigh In record (no journal entry) for 17 February 2017
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59.5 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1611 kcal
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Fat: 78.54g | Prot: 34.73g | Carbs: 80.53g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Rockstar Cucumber Lime, Frito-Lay Munchies Flamin' Hot Peanuts, Frigo Cheese Heads Superstring. Lunch: Frito-Lay Munchies Flamin' Hot Peanuts. Dinner: Cabernet Sauvignon Wine, Lindt Lindor White Chocolate Truffles with a Smooth Filling. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling. more...
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2371 kcal
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Exercise:
Cooking - 1 hour, Housework - 2 hours and 50 minutes, Elliptical - 46 minutes, Resting - 5 hours and 13 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 11 minutes. more...
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Losing 3.8 kg a Week
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MMDuff10's Weight History
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