belleramos's Journal, 17 Feb 17

Weigh In record (no journal entry) for 17 February 2017

59.8 kg Lost so far: 1.4 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:

336 kcal

Fat: 32.01g | Prot: 5.11g | Carbs: 7.25g. Breakfast: Coco Do Vale Coco Ralado, Amêndoas sem Casca, Itambé Creme De Leite Leve. more...

1640 kcal

Exercise: Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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belleramos's Weight History