Weigh In record (no journal entry) for 28 January 2012
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98.9 kg
Lost so far: 0.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2012:
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695 kcal
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Fat: 35.61g | Prot: 21.56g | Carbs: 72.70g.
Breakfast: Scrambled Egg (Whole, Cooked), Sausage Gravy, Hazelnut Coffee Creamer, butter biscuits, butter biscuits. more...
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steady weight
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Smiley845's Weight History
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