Weigh In record (no journal entry) for 17 February 2017
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80 kg
Lost so far: 0.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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917 kcal
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Fat: 22.40g | Prot: 53.29g | Carbs: 113.68g.
Breakfast: Nescafé Cappuccino. Lunch: Yoplait Panier de Yoplait 0%, Riz Blanc, Bonduelle Courgettes en Rondelles, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Picard Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée, Picard Soupe Courge Butternut Patate Douce Carotte. Snacks/Other: Yoplait Panier de Yoplait Extra Fraise. more...
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steady weight
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