Weigh In record (no journal entry) for 17 February 2017
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1134 kcal
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Fat: 12.83g | Prot: 37.49g | Carbs: 219.09g.
Breakfast: Малина, Овсяная Каша на Молоке. Lunch: Русский продукт Суп Грибной с Вермишелью. more...
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Losing 0.7 kg a Week
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