Weigh In record (no journal entry) for 21 February 2010
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2010:
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1121 kcal
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Fat: 66.04g | Prot: 63.33g | Carbs: 66.93g.
Breakfast: biscuits, peppered gravy, SUGAR FREE VANILLA COFFEE. Lunch: ceasar salad hearts of romaine. Dinner: rice roni , chicken breast. Snacks/Other: pistachios, string cheese. more...
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Losing 1.6 kg a Week
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wildwomanmarta's Weight History
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