Weigh In record (no journal entry) for 28 January 2012
|
77.7 kg
Lost so far: 9.0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2012:
|
1643 kcal
|
Fat: 101.03g | Prot: 63.81g | Carbs: 88.03g.
Breakfast: Low Carb Breakfast Bowl, Heavy Cream, Splenda with Fiber. Dinner: Garden Vegetable Medley, Country Fried Steak. Snacks/Other: Splenda with Fiber, Heavy Cream, Sugar Cookies, Ultra Light Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|