Weigh In record (no journal entry) for 17 February 2017
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47.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1368 kcal
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Fat: 33.25g | Prot: 75.23g | Carbs: 181.43g.
Breakfast: Lidl Himbeeren Tiefgefroren, Zott Jogolé 0,1% Mango, Crownfield Zarte Haferflocken, Kaffee. Lunch: Chilipulver, Currypulver, Nutriful Süß-Sauer Sauce, Bamboo Garden Sojasauce Chinesisch, Olivenöl, Gelbe Paprika, Rote Paprika, My Best Veggie Vegetarisches Geschnetzeltes, Freshona Rote Kidney Bohnen, Zucchini, Kania Ketchup Light, Vegeta Gewürzmischung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Schnittlauch, Exquisa Fitline Frischkäse 0,2%, Nutella Nutella, Milbona Emmentaler in Scheiben (25g), Aldi Laugenbrezel. Snacks/Other: Freihofer Gourmet Schoko Datteln, Ritter Sport Knusperkeks, Ritter Sport Halbbitter 50% Kakao, Vegeta Gewürzmischung, Gekochtes Ei, Wrigley's Airwaves Cool Cassis. more...
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Losing 2.8 kg a Week
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Nicolina96's Weight History
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