lila212's Journal, 17 Feb 17

Weigh In record (no journal entry) for 17 February 2017
125.3 kg Lost so far: 0 kg.    Still to go: 40.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:
1504 kcal Fat: 32.35g | Prot: 56.05g | Carbs: 254.39g.   Breakfast: Mandarine, Miel, Miel, Harry's Pain de Mie Complet (42g), Biscotte, Café au Lait, Citron, Thé sans Sucre. Lunch: Merlan, Huile d'Olive, Lidl Yaourt Nature 0%, Olives Vertes, Carottes, Hippopotamus Pomme de Terre au Four. Dinner: Carrefour Bio Galette de Riz Complet, Carrefour Bio Galette de Riz Complet, Lactel Lait Demi Écrémé avec Vitamine D, Kellogg's Spécial K Chocolat au Lait. more...
3497 kcal Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 217.7 kg a Week

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lila212's Weight History


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