Weigh In record (no journal entry) for 17 February 2017
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1703 kcal
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Fat: 70.49g | Prot: 82.53g | Carbs: 180.90g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Куриные Бедрышки (Запеченные), Белый Рис. Dinner: Пицца Домашняя. Snacks/Other: Салат Айсберг, Красные Помидоры, Слобода Майонез Провансаль 67%, Вареное Яйцо, Сахар, Молодая Морковь. more...
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Losing 1.2 kg a Week
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bakos013's Weight History
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