Weigh In record (no journal entry) for 16 February 2017
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99.2 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1251 kcal
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Fat: 60.90g | Prot: 42.63g | Carbs: 132.26g.
Breakfast: Maple Grove Farms Pure Maple Syrup, Hungry Jack Pancake & Waffle Mix - Buttermilk (Add Water), Coffee-Mate Original Powder Creamer. Lunch: Bob Evans Tomato Slices, Bob Evans Tomato Slices, Bob Evans Tomato Slices, Blue Plate Real Mayonnaise, Blue Plate Real Mayonnaise, Bunny Bread 100% Whole Wheat Bread. Dinner: House Salad, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Salad Dressing, Salad Dressing, House Salad. more...
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Gaining 0.6 kg a Week
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grannie57 's Weight History
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