Weigh In record (no journal entry) for 16 February 2017
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93.5 kg
Lost so far: 7.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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2329 kcal
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Fat: 70.22g | Prot: 101.69g | Carbs: 343.94g.
Breakfast: Селянське Молоко, Банан, Миндаль. Lunch: Рис, Славия Сыр Сулугуни. Dinner: Творог. Snacks/Other: Пекинская Капуста, Яблоко. more...
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Gaining 0.4 kg a Week
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happyandstrong's Weight History
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